Panama Surf, Yoga & Multi-Sport Retreat
CME Adventure Retreat
Length of trip: 7 days | Group Size: 16 | Activity Level: 1-3
Dates: Nov 29th – Dec 5th, 2026 (NOW OPEN)
Price: from $2,995
This Trip is For: Couples/Friends/Solos
Escape to the jungles of Panama, where black-sand beaches and beautiful waves greet you at the end of the road. Our 6 night retreat invites you to completely unwind and rediscover through movement, adventure, nourishing food, hammock naps, bike riding, surfing, kayaking and more. Welcome to your multi-sport wellness retreat, choose your adventure, or stay and watch the waves under the palm trees swaying in the breeze…
Highlights of the Retreat
- Discover the coastal jungles of Panama: arrive in Panama city, bag packed for your retreat and let us take care of the rest. Welcome to your vacation.
- Experience restorative and invigorating yoga sessions in an open-air yoga shala with sounds of the waves crashing.
- Surf in one of the best destinations: Learn to surf or enhance your skills with the world-class surf school, suitable for all levels!
- Savor delicious, healthy cuisine: Savor fresh, locally sourced meals that nourish your body and soul.
- Multi-Sport Adventures: Enjoy activities such as stand-up paddle boarding, kayaking, hiking, bike riding, and more.
- Relaxation & Wellness: Participate in a cacao ceremony, meditation sessions, and indulge in spa treatments throughout your stay.
- Luxurious Accommodations: Stay in oceanfront cabanas that blend traditional design with tropical elements, providing an inspiring and intimate experience.
- Loved ones and non-medical professionals welcome!
Earn up to 28 hrs of Category 1 CME for MDs/DOs, NPs/PAs and RNs!
Dates:
November 29th-December 5th, 2026 (NOW OPEN!)
Prices: from $2,995
People & Place
This seven-day retreat takes place in Cambutal, a quiet coastal village on Panama’s Azuero Peninsula. Days are designed to feel flexible and well-supported, with options for yoga, surfing, kayaking, hiking, biking, meditation, spa time, and quiet rest by the water.
You can stay active, slow down, or do a little of both. The retreat is a good fit for travelers who want time outside, comfortable oceanfront lodging, fresh meals, and a calm setting away from the pace of daily clinical work. Partners, friends, and non-medical guests are welcome.
MedTreks is a high-touch adventure travel company built by medical professionals. We design carefully curated trips with trusted local partners, strong attention to safety and comfort, and a team that’s deeply involved before, during, and after you travel. CME is available on most trips, but the experience is designed as a vacation first.
Multi-Sport Adventures
Ocean Activities
Daily Yoga
World Class Surfing
Healthcare work asks a lot from people. This retreat creates space to step back, spend time outside, move your body, eat well, and connect with other travelers who value medicine, wellness, and adventure.
Some guests join every activity during our Panama CME Yoga and Surf Retreat. Others use the week to rest, read, walk on the beach, or take more time for themselves. Both approaches fit the rhythm of this retreat.
Panama Itinerary
Location
Sansara Surf & Yoga Resort
Sansara Surf and Yoga Resort in Cambutal, Panama, offers an exceptional retreat experience that blends luxury with natural beauty. The resort features beautifully designed oceanfront cabanas that seamlessly integrate with the lush tropical surroundings, providing a sense of barefoot luxury. Guests can enjoy world-class yoga in the open-air Yoga Shala, with the sound of the Pacific Ocean guiding their breath, or take advantage of expert surf instruction tailored for all skill levels.
The resort’s commitment to wellness extends to its holistic spa treatments, delicious locally sourced cuisine, and a range of outdoor activities that promote both relaxation and adventure. At Sansara, every detail is thoughtfully curated to create a nurturing environment where guests can rejuvenate, explore, and connect deeply with themselves and the stunning natural world around them during our Panama CME Yoga and Surf Retreat.
Beautiful Accommodations
Pristine Beaches
Gourmet Food
Spa Treatments
On this Panama CME Yoga and Surf Retreat, there are a variety of accommodations to choose from and is based on a first-come, first-served basis. Featuring stunning views, all our cabanas are equipped with a private patio and are just steps away from the warm and inviting waters of the Pacific Ocean. They have been designed to accommodate one to four adult occupants, making them perfect for solo travelers, couples, friends or families. including garden-view cabanas with private patios to ocean-front suites with private pools. Book ASAP to secure your favorite room!
CME Course Info
International Wilderness Life Support (IWLS Certification)
This is a hands-on skills course designed to equip medical professionals with practical skills and a solid knowledge base in the core concepts of Wilderness Medicine and taking care of patients in a remote setting.
- Earn your certificate in International Wilderness Life Support (IWLS)
- Learn the latest practical hands-on wilderness medicine skills for patient assessment, treatment & evacuation protocols
- Practice your skills in live scenarios with our expert instructors
- Obtain up to 28 hrs of category 1 CME for MDs/DOs, NPs/PAs, and CEs for RNs
- Receive Wilderness Medical Society Fellowship (FAWM) credits
Hands-On Skills
Scenario-Based Learning
Workshops & Discussions
Networking & Connecting
Dates & Prices
Dates:
November 29th-December 5th, 2026 (NOW OPEN)
Price: from $2,995
Inclusions:
- Six nights of luxury accommodations
- Private MedTreks van transportation to/from Panama City to Sansara, Cambutal (time set by MedTreks)
- Daily Yoga classes overlooking the Pacific Ocean
- Yoga mats and props provided
- Breathwork & Meditation Workshop
- Complimentary dry-land Surf Lesson and surf tips
- Nature Hikes
- Complimentary use of SUP boards and bikes
- Arrival day dinner, three healthy, balanced meals each full day (5 days), and departure day breakfast
- Local coffee, tea, and filtered water
- Organic bathroom products, high quality linens, and beach towels provided
- Hypo-allergenic bedding and towels
- Beach bonfire celebrations (weather permitting)
Extras:
- Airfare to Panama City
- Hotel stays before or after the retreat in Panama City
- Additional excursions, surf lessons and/or rentals
- Spa services
- Additional snacks, smoothies, alcohol
- Travel insurance (recommended)
- Gratuities
When you travel with MedTreks, you‘re not just signing up for a trip—you‘re joining a community of like-minded healthcare professionals who share your passion for adventure, learning, and connection. Every itinerary thoughtfully crafted by our founder and owner, (a nurse practitioner herself!) with decades of experience in travel. Our expert team of guides and faculty ensure a high-quality, personalized experience and handle all the details so you can focus on learning CME, recharging, and experiencing the adventure of a lifetime. To learn more about Why MedTreks, click the link below!
You will fly into Tocumen International Airport (PTY) in Panama City, Panama. We recommend arriving one day early to explore the historic Casco Viejo district and to ensure a smooth start to your trip—by Saturday, November 29th for the November 30–December 6 retreat, and by Saturday, December 6th for the December 7–13 retreat. We also suggest spending an extra night in Panama City at the end of the retreat and flying out the following Sunday. Recommended hotels include Hotel La Compania, La Concordia, and Sofitel Legend—please inquire if you'd like assistance booking accommodations or learning about special rates.
Pick Up and Drop Off Information: A private group transfer will depart from the Sofitel Legend at 8:00 AM on the first day of each retreat—November 30th for the first group and December 7th for the second. The group will return to the Sofitel around 3:00 PM on the last day—December 6th and December 13th, respectively. If flying out that same evening, please book flights for after 7:00 PM; otherwise, we recommend staying an extra night in Panama City and departing the next day. You are responsible for booking your own transportation to the airport from the Sofitel Legend, and we’re happy to suggest trusted transportation companies if needed.
Yes! As long as the trip is booked before the final payment is due (90 days before trip start). A non-refundable deposit secures your spot on the trip.
Our CME trips are all accredited for physicians, NPs, PAs and also provide CEUs for Nurses. We provide course information for all the courses that you can submit to your employer. After the trip/course is complete, we provide you with a CME certificate within 2-4 weeks
We provide you with a comprehensive Welcome Package that includes a packing list, resources, course materials, and helpful travel tips for your upcoming adventure.
Yes! We welcome loved ones and non-medical guests on our Panama CME Yoga and Surf Retreat. They are welcome to attend all of our workshops and lectures while on the trip at no further cost. Children under 18 are not allowed at this specific retreat venue. Please send us an email to inquire about any specific requests and we are happy to help!
This is a very beautiful, 5-star surf resort. There are multiple accommodations available from quadruple rooms to double suites. The availability is based on first-come, first serve.
Send us an email! We are happy to set up a call and answer any questions that you might have!
Join us in Panama