Mothers in Medicine Yoga & Wellness CME Retreat

Welcome to Nosara, Costa Rica

Length of trip: 8 days | Group Size: 8-16 | Activity Level: 2

Dates: April 11th-18th, 2026 | Price: from $3,595

This Trip is For: All Mothers in Healthcare

Join us for a very special CME retreat designed specifically for Mothers in Healthcare in beautiful Nosara, Costa Rica! This is your chance to step away from the busy demands of healthcare and daily routines and take time just for you. Wake up in tropical paradise and spend your day enjoying a variety of wellness activities, all with a community of moms who understand the unique challenges of balancing a healthcare career with motherhood. This retreat is a thoughtfully crafted experience designed to bring you rest, renewed energy, and deep connections with other moms on a similar journey. Return home feeling refreshed, inspired, and equipped with new knowledge, friendships, and tools to bring a sense of balance and fulfillment into your life. You deserve this. We can’t wait to share this experience with you!

Surf, Yoga & Wilderness Medicine CME Adventure Retreat | Physician Wellness Retreat

Bodhi Tree Yoga Resort

Spend 7 luxurious nights nestled in the jungle just a short walk from the white sandy beaches of Nosara, Costa Rica
Costa Rica Surf and Yoga CME | Physician Wellness Retreat

Surf & Water Sports

Enjoy the warm waters of Nosara! Surf, SUP and swim in one of the best surf breaks in the world with consistent, year round waves for all levels.
CME Costa Rica yoga and surf for medical professionals / Custom CME Trips for Medical Professionals

Yoga and Wellness Workshops

Daily yoga and movement sessions designed to restore and rejuvenate. Choose from a variety of classes with world-class instructors.
CME Wilderness Medicine | Host an IWLS Course

Wilderness Medicine CME

Learn fun, practical, hands-on Wilderness Medicine skills that you can take anywhere in the world and bring back home to your families. Network and connect with other moms!
A Retreat For You..

This retreat is for you if you’re a dedicated mother working in healthcare who dreams of finding a peaceful balance between professional demands and personal rejuvenation. If you’ve felt the weight of constant caregiving – both at work and at home – and crave a space to recharge, connect, and refocus, this retreat is your sanctuary. It’s ideal for those who want to dive into meaningful self-care, practice mindfulness, and be surrounded by a supportive community of like-minded women who understand the joys and challenges of being both a mom and a healthcare provider. Whether you’re seeking a deeper connection with yourself, the thrill of adventure, or just some quiet time by the sea, this experience is tailored to help you step away from the everyday and return with renewed energy and purpose.

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Costa Rica Nosara CME Retreat | MedTreks CME Retreats
Mothers in Medicine CME Retreat
Download Free Detailed Itinerary

MedTreks Costa Rica Mothers in Medicine Retreat

Location

Known as “The Stairway to Heaven at Sea Level” Bodhi Tree resort is the perfect oasis for surfers, yogis, and wellness and adventure enthusiasts. Come here to rest in the tranquility of the jungle, soak in the salt of the ocean…your journey to peace, balance and rejuvenation begins. 

The Balinese-inspired grounds and accommodations are perched on eight acres of tropical jungle, with waterfalls and gentle streams to inspire rest, meditation & reflection. The resort has 4 incredibly unique and beautiful yoga shalas, two salt-water pools with a poolside juice bar. The restaurant provides fresh, organic, and nutritious meals each day, included in your stay.  

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Yoga retreat Costa Rica
The Yoga

Bodhi Tree offers a world-class yoga facility with Balinese-style hardwood floor yoga shalas with 360 degree views. MedTreks will host a daily yoga class but you are also free to explore many of the other community classes that are offered at Bodhi Tree for additional purchase. Yoga classes at Bodhi Tree include Hatha Yoga, Power Yoga, Vinyasa, Yin Yoga, Aerial Yoga, Breathwork, Sound Bath. The resort has incredible yoga instructors and we highly recommend taking a few different classes!

The Surf
Playa Guiones is one of our favorite places to surf in the world. Known for its consistent, gentle waves and pristine, sandy beaches, it’s a perfect spot for both beginners looking to catch their first wave and seasoned surfers in search of fun, reliable breaks. Spanning over 4 miles, Playa Guiones offers plenty of space, allowing everyone to spread out and enjoy the surf without overcrowding. The warm waters, surrounded by lush jungle and rich biodiversity, make for a picturesque surfing experience, where it’s common to spot monkeys in the trees or watch sea turtles nesting nearby.
Costa Rica Nosara CME Retreat / Custom CME Trips for Medical Professionals

Course Info

This Wellness Retreat trip offers Category 1 CME in Wilderness Medicine for MDs/DOs, NPs, PAs. CEs for RNs as well! 

This is a hands-on skills course designed to equip medical professionals with practical skills and a solid knowledge base in the core concepts of Wilderness Medicine and taking care of patients in a remote setting. 
 
Wilderness Medicine CME

Hands-On Skills

Wilderness Medicine CME Costa Rica

Scenario-based workshops

Mothers in Medicine CME Retreat

Ocean Medicine & Safety Activities

Included in Your Adventure
  • 7 nights lodging at Bodhi Tree Yoga Resort (based on double occupancy)
  • 3 healthy and delicious, buffet-style meals a day at Bodhi Tree
  • Early morning coffee, tea and snacks
  • Infinity salt-water pool access
  • Morning Yoga and wellness workshops
  • Access to Bodhi Gym facility
  • Wellness Workshops
  • Wilderness Medicine discussions
  • Networking sessions & pool lounge time!
  • High quality yoga mats and props for use
  • Wifi and A/C in every room
  • Luxury bedding and daily room service
  • Interest free payment plans 
  • No booking fees
  • Travel itinerary app to view your itinerary offline anywhere, anytime
  • 24 hr in-country concierge support 
  • MedTreks Gift Bag 
  • Access to MedTreks Alumni Group

Extras: Tips, souvenirs, alcoholic beverages, airport transportation, spa treatments, surf lessons and adventure activities, travel insurance & air transportation. Additional yoga classes, surf package and activities such as horse back riding, waterfall hiking and kayaking. 

Roundtrip airport shuttle: The closest airport is Liberia International Airport. Shuttles from Liberia airport to Bodhi Tree range from $45 + tax one way (group) to $160 + tax one way (private). We will help arrange shuttles based on arrivals. 

How To Book

How to Book

A $1000 non-refundable deposit reserves your spot. You will receive a welcome packet with arrival/departure information, packing list and helpful resources as you plan for this adventure. The remainder of the payment is due 100 days before the trip begins.

Why MedTreks

When you travel with MedTreks, you‘re not just signing up for a trip—you‘re joining a community of like-minded healthcare professionals who share your passion for adventure, learning, and connection. Every itinerary thoughtfully crafted by our founder and owner, (a nurse practitioner herself!) with decades of experience in travel. Our expert team of guides and faculty ensure a high-quality, personalized experience and handle all the details so you can focus on learning CME, recharging, and experiencing the adventure of a lifetime. To learn more about Why MedTreks, click the link below!

Why MedTreks
Mothers in Medicine CME Retreat

Yes! As long as the trip is booked before the final payment is due (90 days before trip start). A non-refundable deposit secures your spot on the trip.

Our CME trips are all accredited for physicians, NPs, PAs and also provide CEUs for Nurses. We provide course information for all the courses that you can submit to your employer. After the trip/course is complete, we provide you with a CME certificate within 2-4 weeks

We provide you with a comprehensive Welcome Package that includes a packing list, resources, course materials, and helpful travel tips for your upcoming adventure.

Yes! We welcome loved ones and non-medical guests. They are welcome to attend all of our workshops and lectures while on the trip at no further cost. Some of our trips are even kid-friendly, depending on the trip and age of your children. Please send us an email to inquire about this possibility.

Our trips provide comfortable and boutique lodging experiences, with mostly 4-star hotels that provide good food and quality service. Over the years, we have hand-crafted our itineraries to include some of the most charming accommodations.

Send us an email! We are happy to set up a call and answer any questions that you might have!

What Our Guests Say

“The best CME I have been on in 24 years of practice! Well run, organized, personalized customer service. What energetic, fun and creative organizers! Such interesting lectures and speakers, who were both knowledgeable and approachable. I learned topics that I could really take home and use, especially stress relief and breathing techniques. Such a comfy location…yoga mats and bolsters in a tree top yoga studio with the best view of the birds! Great activities for non-medical people as well…yoga, surfing, salsa, kayaking, horseback riding, and nature hikes. Everyone loved the sunset parties on the beach every night!” (S.C., Physician)

“This was a phenomenal trip led by amazing people. I wasn’t quite sure what to expect since I have never done an organized group trip abroad but this far exceeded my expectations. Active, engaging, rejuvenating, and fun- this trip had every element I was looking for and more. You could tell that the leaders of the group (Ari and Angie) put a ton of effort into making it a success and the effort showed. I will be recommending MedTreks to all of my friends and family!” (E.M., Registered Nurse) 

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