Dear friends: wellness retreats for healthcare professionals are more than just a break—they’re a chance to reset after the whirlwind of summer and reconnect with what matters most. It’s a joyful season, but if you’re like many of us, the pace can start to feel… a little much. Somewhere between the weekend getaways and packed calendars, it’s easy to forget to make space for yourself.

That’s why mid-July is the perfect time to check in and say: This fall, I’m setting aside time to reset, recharge, and refocus on what matters most.

I’m excited to share two very different—yet equally rejuvenating—MedTreks retreats happening this fall. One offers mindful stillness and self-reflection in the California Wine Country. The other invites you to bask in the sun and adventure along the Pacific coast of Panama.

Both are designed for healthcare professionals ready to refill their own cup.

Let me introduce you…

California Mindfulness & Yoga Retreat

October 29th-November 2nd, 2025 | Whispertree Retreat Center, California Wine Country
For those seeking rest, grounding, and inner clarity.

Tucked into the golden oak hills of Northern California, this retreat is all about slowing down. It’s a gentle, restorative space for healthcare professionals to unplug and reconnect—with themselves, with nature, and with a more intentional way of living.

You’ll be guided by Heidi Bourne, an experienced mindfulness teacher and nurse who understands the complex emotional landscape of caregiving. Each day will include guided meditations, yoga, nature walks, and time for journaling, painting, or simply resting with a cup of tea.

Accommodations range from cozy glamping tents to private rooms in a beautifully renovated Toll House. Every detail has been curated to support your reset—from nourishing meals to tranquil trails winding through 650 acres of peaceful wilderness.

This retreat is about creating space for stillness, clarity, and perspective—tools we rarely have time to access in our everyday lives. You’ll return home with more balance and a renewed connection to your purpose and joy.

Learn More 

Panama Surf & Adventure Retreat

December 7–13 | Pacific Coast, Panama
For those craving sunshine, play, and tropical renewal.

Fast forward to December- right before the holiday rush. What if instead of powering through another packed month, you escaped to warm waves, soft beaches, and the lush jungle coast of Panama?

This retreat is about freedom. The freedom to choose what you need in the moment—whether it’s surf lessons or hammock naps, bike rides through town or spicy margaritas under the stars. We’ll offer optional daily yoga, fun excursions, Spanish phrases to practice, and open time to unwind however you choose.

It’s casual, it’s fun, and it’s designed to reconnect you with a deep sense of joy and playfulness. Travel is easy—fly into Panama City, and we’ll handle the rest.

Think of it as a joyful reset, a way to end the year with lightness and gratitude rather than burnout.

Learn More

Which Wellness Retreats for Healthcare Professionals is for you?

Both retreats offer CME/CE credit. Both are designed to support your well-being, professional growth, and connection with a like-minded community. The question is—what is your soul craving right now?

• Stillness or movement?

• Cozy fall leaves or tropical beach sunsets?

• Inward reflection or outward adventure?

Or maybe, like many of us, you need both.

Spots are limited on both retreats, and they are filling quickly. We’d love to have you with us—whether for one or both journeys.

Make the commitment to yourself now. Put it on the calendar. We’ll take care of the rest.

With warmth and excitement,

Ariane
Founder & CEO, MedTreks International